Self-care workshop for parents this Thursday

Community Tuesday, April 20, 2021

This Thursday, April 22, the Town of Miami Lakes and its Special Needs Advisory Board is partnering with Florida International University’s Mindfulness Research Lab to bring parents a virtual workshop. During the workshop, parents will be taught techniques for relaxation and gentle stretching. 

The virtual workshop will begin at 6 p.m. and it will happen live through the town’s Facebook, YouTube and Vimeo channels.

Photo courtesy of Florida International University.

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