The Main Street Players located at 6766 Main Street presents the fourth show of its 2019 season, Men On Boats by Jaclyn Backhaus. Ten explorers. Four boats. One Grand Canyon. Men On Boats is the true(ish) history of an 1869 expedition when a one-armed captain and a crew of insane yet loyal volunteers set out to chart the course of the Colorado River. The show is directed by Danny Nieves, and the production manager is Patty Fernandez. The cast...

Miami Lakes Branch Library announced the following programs that are available for the public during July and early August:For Children and Families:Movies and Stories for Kids – Watch favorite movies with family and friends. Movies being shown this month are “The Lion King” (PG), “Captain Underpants” (PG) and “Cars (G). Events made possible by the Town of Miami Lakes Education Advisory Board at 3 p.m. on Wednesdays, July 17, 24 and...

Almost 40 percent of U.S. adults and 18.5 percent of youth are obese according to the 2015-2016 findings by the National Health and Nutrition Examination Survey.The findings are important because obesity health risks create a number of medical issues such as high blood pressure, diabetes and heart disease. Obesity hampers mobility and may have a negative effect on self-esteem.Definition of Obesity in adults is having a Body Mass Index (BMI)...

Miami Spa Month is finally here through August. The Spa at Shula’s located at 15150 Bull Run Road is participating with an exclusive Miami Spa Month menu. The massage menu includes massages and facials starting at $109. All services include a complimentry glass of Prosecco, free parking and a full day use of Shula’s Athletic Club. For more info call (305) 820-8146.

The Coding Doctors Kids Club hosted an ice cream social at Ben & Jerry’s on June 27. The Golden Corner Jewelry paid for all of the doctors to get free ice cream and donated to their club. They have lots of fun stuff planned for the school year. For more information check them out on Facebook. The group is pictured after their ice cream social.