Team Shula Health and Fitness coach Anthony Mainella (center) was recently named Most Valuable Player for the quarter for his leadership in helping whipping his team in shape and delivering stellar performances. Mainella is joined by members of his team to celebrate his accomplishment.

  Intensity Dancers’ Studio celebrates its 13th anniversary, renovations to the Miami Lakes studio, the addition of an after school program and a brand new location in Miramar. The instructors at the studio are eagerly ushering in the new season which began on August 3. Renovations to the Miami Lakes studio included tearing down the inner walls of the lobby to make a more inviting space for the dancers and their parents....

  Joshua Hertz, a transplant to South Florida from South Carolina, did an unusual thing following his graduation with his J.D. degree from St. Thomas Law School. He went solo. Those who know Hertz shouldn’t be surprised at his dive into the deep end of the pool though, as he has long harbored an entrepreneurial spirit since childhood.Hertz began practicing personal injury with the sincere approach of helping out “the little...

  The Zonta Club of Miami Lakes is currently accepting vendors for its Annual Fall Flea Market scheduled for November 7. Vendors, large and small, are invited to participate in this annual event. Take advantage of this opportunity to clean out garages and closets and turn treasures, hobbies, and home business items into cash. The annual event will be held Saturday, November 7, rain or shine, from 8 a.m. to 2 p.m. The flea market will be...

  The Spa at Shula’s, located at 15150 Bull Run Rd. in Miami Lakes, is hosting a spa pampering event on Thursday, September 24, from 6 to 8 p.m. to raise funds for the Nicklaus Children’s Hospital’s Radio Lollipop, a non-profit organization dedicated to providing care, comfort, play and entertainment to children in hospitals. The organization uses music and interactive play to gain children’s attention and allows...