The Enhance Fitness Exercise Class will celebrate its one year anniversary at Miami Lakes Congregational Church this month. The program focuses on heart healthy (cardio), strengthening (weight training), balance, coordination and stretching exercises. The group class, led by Certified Instructor Asha, is designed to improve balance, flexibility, bone density, endurance, coordination, mental sharpness and reduced risk of...

  In response to Pamela Rauseo's quick-thinking and superior CPR skills saving the life of her 5-month-old nephew Sebastian de la Cruz, Miami-Dade County Public Schools (MDCPS) presented CPR Day Miami on Saturday, September 6 at seven convenient locations. The CPR training location closest to Miami Lakes took place at Hialeah Gardens Senior High School. MDCPS partnered with Jackson Health System, the University of Miami, the American...

  Times are changing and Miami-Dade County Public Schools (MDCPS) are changing right along with them. This year has ushered in new technology, new construction and new ways of learning. The General Obligation (GO) Bond Referendum 222 was voted in back in 2012 as a plan to enhance school facilities. A total of $1.2 billion dollars is being used through the GO bond in schools throughout Dade County. Facets of the bond enhancements include...

  Miami Dolphins’ legendary running back and longtime Miami Lakes resident Tony Nathan will be among a group of former great players inducted into the team’s Walk of Fame, recognized for their prolific performances on the gridiron and work in the community. The ceremony will take place Sunday, September 21, during half-time of the Miami Dolphins-Kansas City Chiefs game at Sun Life Stadium. The announcement was recently made...

  Getting the word out on health and wellness opportunities and programs available to children in the Miami Lakes community was the focus of the Fit Fair held on August 9 at Miami Lakes Picnic Park West. Many families came out on a beautiful sunny Saturday to take part in the free event. The Town of Miami Lakes and its Youth Activities Task Force along with Miami-Dade County Commissioner Esteban Bovo Jr. partnered with Troop 248 Girl...