Miami Lakes Mayor Manny Cid earned an Associate degree in Political Science from Miami Dade College on Aug. 11. He plans to continue his education at St. Thomas University. Cid shared the photo above that shows him with his wife Melissa Cid and their sons, Manny, 13, on the left and Noah, 10, at right. Other notable graduates are Miami Lakes Deputy Town Manager Tony Lopez, below left, who earned a doctorate in Business Administration from...

The boy’s basketball program at Monsignor Edward Pace High School won the last of its six state titles in 2008. New coach Jean-Camille Dubuisson II wants to take the team back to the championship tournament. “We want to let them know that we are here and that there is a change in leadership,” he said of plans to connect with alumni and the community. Dubuisson, 42, of Hollywood, most recently was head coach at ASA...

With the support of The Graham Companies and Realtor Lynn Matos, graduates of the Bob Graham Education Center’s Civic Engagement Academy each received a medallion and gavel to commemorate their participation in the program, the school said. Christopher Inguanzo received the BGEC/University of Florida Bob Graham Center for Public Service award for leadership and civic engagement, presented each year to a graduating 8th grader. The...

Jim Hamilton, treasurer of the Optimist Club of Miami Lakes is shown at left presenting a $1,000 college scholarship check to Christina Gonzalez on July 15. The event took place at the Miami Lakes Sports Shop where Hamilton is a co-owner. Christina is enrolled at Florida Gulf Coast University in Fort Myers. She was a winner of the Optimist Club of Miami Lakes Roland Gomez Scholarship while she was a junior at Barbara Goleman Senior...

Let’s do the Warrior One pose, aka Virabhadrasana I. The Warrior One pose is one of the most popular and practiced standing poses. It is named after a mythological Hindu warrior, Virabhadra. This fundamental pose helps build focus, power and stability. It stretches the front side of the body and at the same time, builds strength in the legs, back and core. Like other standing poses, there are different ways to get into...