Shula’s Golf Club hosted a “Family Fun Night” in early May to expose families and children to the enjoyment of golf. Children of all ages participated and learned the fundamentals of the full swing using a system called SNAG which stands for “Starting New At Golf.” The SNAG system features a larger ball and a larger and lighter golf club simplifying the difficult task of striking the ball straight and...

  In the fitness industry you typically hear goals such as “I want to lose 20 pounds,” “I want to drop 10 percent body fat,” or “I want to gain 10-lbs of muscle.” Unfortunately, I also hear goals like “I need to strengthen my back because of an injury to my spine,” or “my doctor told me I need to implement an exercise regimen because of a particular wellness issue” such as...

  Each season, The Miami Herald recognizes the best athletes in Miami-Dade and Broward counties. Congratulations to Dade Christian School junior, Ivan Arenas, and senior, Jared Johnson, who earned the honor of being part of the All-Dade teams. Both students were recognized for their outstanding performances on the field.Varsity Boys Soccer coach Leo Estabridis feels the honor could not have been bestowed on a more worthy recipient,...

  For the second time in Goleman’s history, the school’s badminton team won the Divisional Championship title at the Great Midwest Athletic Conference (GMAC). “We had a good season with a great finish,” said coach Debbie Perez. Three-year Boys Doubles champ, senior, Danny Xie and Anthony Dally went undefeated in five matches to declare victory. Also undefeated was junior, Patricia Miranda in Girls Singles, which...

  Miami Lakes residents are encouraged to bring their children for the free “Get Hooked” Youth Fishing Clinic starting at 8 a.m. on Saturday, May 16, at the Miami Lakes Optimist Park Marina, 6411 N.W. 162 Street. The event is hosted by the town’s Youth Activities Task Force in partnership with the town’s Public Safety Committee. Participants will learn fishing tips and proper catch and release techniques....