A line of Buddha statues stand like sentries along the patio at the new Sushi Sake restaurant in Miami Lakes.    There is a wall emblazoned with a purple neon message, “Miso Happy,” where diners can pose for photos to post on Instagram.     And inside the southeast corner storefront in the Cypress Village Shopping Center are wicker basket lights and terrariums that hang from the ceiling over a small lounge area.     Chefs work in a...

Miami-Dade County relaxed some restrictions it put in place to protect residents from the coronavirus as the state says infection positivity rates have remained below 5.51% in the two weeks ending Sept. 26.     All businesses can be open, and restaurants may go to 100 percent capacity, Miami-Dade County Mayor Carlos Gimenez announced Sept. 26.     “I want to stress that we are at a critical juncture to continue to save lives and get our...

The Town of Miami Lakes and its Economic Development Committee is presenting a final webinar in a series about conducting business during the pandemic.It is sponsored by BankUnited.On Tuesday, Oct. 27, the topic will be:  How to Prevail in Today’s Economy.Panelists from BankUnited and local business owners will discuss strategies.Held from 10 a.m. – 11 a.m., the series can be viewed on Zoom.There will also be livestreams on Facebook or...

The Step-back Lunge is a multi-purpose exercise that targets balance, coordination, core stability, and strengthens the lower body muscles (quadriceps, hip, buttocks, hamstrings and calves). This movement is essential in many sports and helps us walk backward, which we may do when helping someone to move, while carrying a heavy object or getting quickly out of the way. 1. Stand tall with good posture.2. Step 2 to 3 feet back with one...

Christ the SaviourOrthodox Cathedral16601 NW 77th Court, Miami LakesSunday Divine Liturgy: 10 a.m.Saturday Vespers: 6 p.m.The Church of the Epiphany Episcopal15650 Miami Lakeway North, Miami Lakes 305-558-3961Misa en Espanol: 9 a.m.Sunday Eucharist: 10:30 a.m. Children’s Sunday School: 10:15 a.m.Escuela Dominical: 12:15 p.m.The Church of Jesus Christ of Latter-day Saints8201 NW 186 St., Hialeah, 305-205-4956Sunday service: 9 p.m.Sunday...