The Town of Miami Lakes is polling business owners about the impact of the coronavirus upon their enterprises.The COVID-19Business AssessmentSurvey is online, and has 14 questions.“The data gathered will provide valuable information on the financial impact of this pandemic on businesses,” said ClarisellDe Cardenas, communications and community affairs public information officer for the town.Businesses in town that were considered...

Don’t be fooled by how easy this exercise for your abdominals may appear. During the past two months of quarantine, if you gained weight and it has settled around your mid-section, this may be the calisthenic for you. 1. Lie on your back and bend your legs at a 90-degree angle. Squeeze an exercise ball with your knees and your arms that are stretched toward the ceiling.2. Contract your abdominal muscles and flatten your lower back...

U.S. Rep. Mario Diaz-Balart, R-Miami, was the first member of Congress to test positive for COVID-19. Patients like him who survive the virus develop antibodies in their blood plasma. Doctors have been sharing survivors’ plasma with other patients who are fighting the virus, because it is believed to aid their immune systems. To collect plasma, a needle is inserted into a donor’s arm and a tube delivers the blood to a machine,...

Honors students gathered in the courtyard at Miami Lakes Educational Center on March 4 to memorialize their academic achievements in photographs. Students who achieved Magna cum Laude designations are in the top 10 percent of the senior class. They are graduating “with great distinction” from the school, which is at 5780 NW 158 St. Standing in the top photo, left to right, are: Jean Yves Laguerre; Roberto Castellanos; Isabel...

Listed below are places to turn to during the coronavirus outbreak:For Small Business Owners --U.S. Century Bank is processing applications for the Paycheck Protection Program. Bank Vice President Jessica Medina invites Miami Lakes Business owners who have not secured loans for payroll, rent, utilities and other costs to contact her at Jessica.Medina@USCentury.com.--The Florida Small Business Development Center at Florida International...