New players are visiting Don Shula’s Golf Club in Miami Lakes. Below are a few of the rules of etiquette to follow, with tips from club staff as well as PGA.com. First Tee Ask staff about local rules for the course. On busy days,...

The Graham Companies hosted the 47th William “B” Graham Memorial Golf Tournament at Shula’s Golf Club on April 26th to benefit the South Florida Council, Boy Scouts of America. This year’s 1st place team and winners of...

The Seated Twist or the
Ardha Matsyendrasana The seated twist is a yoga pose that improves flexibility of the spine and the blood flow to vital organs. It also helps with digestion and detoxification. It’s frequently used in...

A statue of a little boy who died of cancer was unveiled before a crowd of family and friends in Miami Lakes on May 8th. The sculpture shows a happy Jake “Jakey” Orlando Duque holding a big fish and is the centerpiece of a town...

Career Day at
 Bob Graham Education Center in Miami Lakes on April 28 prompted students to dress for jobs -- including an astronaut, physician and journalist -- they may eventually enjoy. The school, at 15901 NW 79th Ave., has 1,365 students...