Shula’s Athletic Club’s Thrive Program is hosting an hour long on-going nutritional coaching series with a foundational belief: Don’t diet.
The nutritional series, which takes place every Tuesday at 6:30 p.m. and is free to the community, focuses on losing weight, experiencing and maintaining life-long diet changes, and to introduce simple, realistic improvements to daily eating habits.
Shula’s Athletic Club is located at 15150 Bull Run Rd. in Miami Lakes. To reserve a spot, contact Jose at 305-820-8025.