The Miami Lakes town council has approved the $110 million plan for The Residences & Shops on NINE, a project at the landmark Miami Lakes Golf Course.      The golf course will remain open for play during construction.      Demolition of the shuttered Miami Lakes Hotel and Golf site (formerly Hotel Indigo), Shula’s Steak House and the clubhouse at Miami Lakes Drive and Northwest...

   Luke Clanton of Miami Lakes is one of this year’s recipients of the AT&T Byron Nelson International Junior Golf Award.      He is currently No. 4 nationally in Golfweek’s junior rankings.       Clanton was a three-time state champion at American Heritage High School in Plantation.      Clanton also reached the final round of qualifying for this...

     Miami Lakes Optimist Club’s littlest ball players will soon have two properly outfitted fields of their own, thanks to Major League Baseball and Scotts lawn product company.       Through the Scotts Field Refurbishment Program, the Optimist Club was one of four community athletics organizations in the United States awarded improvements worth $50,000 for two sports fields.   ...

    Seated Forward Bend - aka Paschimottanasana       Paschimottanasana is a foundational pose for every yoga practitioner.        When you fold the top half of your body over the seated lower half, the pose helps stretch the whole back of your body and increase your flexibility.        The pose looks easy enough, but it can be a struggle for many practitioners....

    The Matthew Palacios Boundless Playground at Optimist Park will be the subject of a new video and social media campaign later this summer.       While the playground has been open since 2009, it recently received a new surface to ensure kids of all ages and abilities can enjoy it.       The park will be promoted on town social media sites this summer and in a video that will showcase...