Shula’s Steak 2 is hosting a Super Bowl watch party on Feb. 2, and will display a replica of the Vince Lombardi Trophy, which former NFL Coach Don Shula won twice. You can pose for photos with the prize during the buffet that costs $39.95 per person, plus tax. It will include wings, sliders and ribs; macaroni and cheese; salads, cheese and charcuterie and an ice cream station. The party is from 5:30 p.m. - 9 p.m. Shula’s Steak 2...

Danny Ghannoum Miami Lakes “I’m watching the game at my cousin’s house, we’re having a watch party. The commercials are a big part of the Super Bowl, it’s basically half of the fun. “I love Shakira, I’m excited more than anything to see her during halftime. She is part Lebanese and so am I, so it’s cool she’s representing.” A Dolphins fan, he said, “I’m just happy the...

Having a strong upper body is important, and not just for maintaining good posture. Strength is important to have for everyday tasks: to be able to haul heavy grocery bags, walk the dog, purge the house of unnecessary boxes of stuff or even push and pull the vacuum cleaner around. The overhead shoulder press will work most of the large muscles in your upper body, including your chest, shoulders and arms. It’s an exercise that is...

The Miami Lakes Optimist Club crowned five new division champions to close out its 2019 Fall flag football season during a Dec. 14 ceremony at Royal Oaks Park. The Vikings won the 6U division championship, while the Broncos claimed the 8U division title. The 10U division title belongs to the Seahawks. The Browns captured the 12U division championship and the Ravens were the 14U division champs. Miami Lakes Optimist Club flag football...

The Miami Dade College women’s volleyball team finished their season 29-3, and reached the quarterfinals of the 2019 National Junior College Athletic Association National Championship. It was the Lady Sharks’ third try in four years at the national tournament. The 2019 squad is, top row, left to right: Freshman outside hitter Erika Asencio; freshman setter Ana Araujo; sophomore middle blocker Kimberlie Apolinario-Correa; sophomore...