Like other special places in Miami Lakes, The Senator Course at Shula’s Golf Club combines history, natural beauty and low-key glamour. The 57-year-old course on Northwest 154th Street is named for two members of the town’s founding family who served in public office: the late Fla. Sen. Ernest “Cap” Graham, and his youngest son, former Fla. Gov. and U.S. Sen. Bob Graham. Built on 178 acres in what was then the northwest corner of the...

Many companies are going to new lengths to take care of their customers during the pandemic, and that goes for JetStream Federal Credit Union, too. On June 8, Loan Officer Kenia Ledesma met new credit union member Monique Mejia in the credit union’s parking lot, at 7900 Oak Lane in Miami Lakes. Mejia’s grandmother Rosa Cabrera accompanied her for the transaction and was fearful of going indoors, so Ledesma brought their documents to them. ...

St. Thomas University signed several athletes for its inaugural wrestling team, including Barbara Goleman Senior High’s Maximo Fernandez and Mater Lakes Academy’s Reynaldo Rivera. Fernandez plans to enroll in the school’s sports administration program. Rivera plans to study nursing. St. Thomas coach Jake Patacsil announced both signings in recent weeks. Rivera was a district finalist as a sophomore and junior, and as a senior...

Because of the coronavirus outbreak, the Town of Miami Lakes postponed programming at community centers. Instead the town is offering classes on Zoom.us. Go to: www.zoom.us, click ‘join a meeting’ and type the appropriate Meeting ID: You can get Meeting IDs and passwords by emailing recprograms@miamilakes-fl.gov or by calling Kristina Labossiere at 786-519-0604.Online class schedule through July 31(subject to change)Mon. -...

A diamond push-up is a great variation to have in your arsenal of workouts. It’s a very simple yet effective variation of a push-up and helps strengthen the chest, shoulders and ultimately the triceps muscles. It is also a unique way of challenging your ability to lift your body weight. And by having your hands touch and ultimately form a diamond shape, it helps target the triceps. A wider hand position will take away the...