Perfect season elusive for Goleman football

    Barbara Goleman Senior High’s football team tumbled on its way toward perfection.       The Gators were one game win away from completing an undefeated season.      If the team had pulled that off, it would have been the first time...

Workout: To do at home, in the gym or on the go

Workout: To do at home, in the gym or on the go
It’s one of the most dreaded exercises of all: the push-up. And while difficult to do, the rewards are great. Push-ups will work muscles in your chest, core and abdomen as well as the...

Optimists honor Ocean Bank for supporting youth basketball

For the past decade, Ocean Bank in Miami Lakes has been the top donor to boys and girls basketball program that is run by the Optimist Club in Miami Lakes. This year, the bank presented $500 to the group. The money allowed it to buy uniforms and equipment for...

Golfer, 12, takes 7th at states

Mater Lakes Academy seventh grade golfer Gia Culler-Guerra finished 7th at the state high school championships at Howey-in-the-Hills, Fla. during the first week of November. Gia shot a 75 and 79 to finish in the top 10, golf coach Eddie Escribano said. Gia’s the first golf...

Mater to retire ‘22’ jersey

Mater Academy High will retire the jersey of Emily Acosta, a basketball player who died in a car crash on Feb. 20 near Ave Maria University in Collier County, where she was enrolled. Acosta’s family, friends and former teammates will be on hand for the Lady Lions’ season...

Checkmate! Miami Lakes kids make smart moves

Checkmate!  Miami Lakes kids make smart moves
Opponents faced strong competition against students from Miami Lakes and area schools who competed in recent chess matches.Our Lady of the Lakes entered 27 students in the 2019 National Chess...

HML’s Ruiz wins districts again

HML’s Ruiz wins districts again
Hialeah-Miami Lakes Senior High’s Jocelyn Ruiz captured her fourth consecutive Class 2A District 12 championship Oct. 23 in the 100-yard butterfly and was a runner-up in the 100-yard back stroke....

Workout: To do at home, in the gym or on the go!

Workout: To do at home, in the gym or on the go!
Hip abductionThis movement targets the hip muscles (Gluteus Medius and front fibers of the Gluteus Maximus, or buttocks muscles).The exercise may beperformed with or without an exercise...

Lady Lions spike competition

Lady Lions spike competition
After winning its third district championship, Mater Academy High School girls volleyball team opened up the regionals with a 3-0 victory over Martin County High School’s Tigers.The Lady Lions...

Goleman’s winning streak continues

Goleman’s winning streak continues
Barbara Goleman Senior High School’s football team kept its undefeated streak alive with a 48-40 victory over Hialeah-Miami Lakes Senior High School.The Gators took home The Mayor’s Cup on Oct....

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