Florida International University quarterback James Morgan has done it again. The senior won the Conference USA Spirit of Service Award for the second consecutive season, the school said. Morgan was recognized for community service, academics...

St. Thomas University women’s volleyball player Tyran Chenault (pictured above) earned an honorable mention from the National Association of Intercollegiate Athletics for its All-American team on Dec. 9.The junior from Lexington, Ky. led the Sun...

Finishing with a time of 55.15 in the 100-meter butterfly, Monsignor Edward Pace High School junior Juan Camilo Rivero (pictured above) placed 20th at the Class 2A state championships on Nov. 8.To get there, Rivero finished 8th at the regionals...

This exercise is called The Dead Bug, because when you’re in the peak pose, you’ll resemble a deceased insect with limbs pointing skyward.--Lie on the floor, bend your left leg at 90 degrees and your left elbow at that angle too.--Squeeze a yoga...

At the 64 Squares Foundation Tournament in Doral on Dec. 7, chess teams from Mater Lakes Academy and Jose Marti MAST 6-12 Academy competed to win or place in their divisions.As part of the 2019-2020 Grand Prix Series, students from Jose Marti...