Goleman bowlers advance to tournament

Sports Wednesday, December 30, 2020

Barbara Goleman Senior High School’s bowling teams participated in the Tri-County Tournament between schools from Miami-Dade County, Broward County and Palm Beach County on Dec. 9 at the Sawgrass Lanes in Tamarac. To get there, the boys finished...

Capital One Orange Bowl set for Jan. 2

Sports Wednesday, December 30, 2020

The 87th Capital One Orange Bowl college football game will be played Saturday, Jan. 2 at 8 p.m. at Hard Rock Stadium in Miami Gardens.The Texas A&M Aggies will face off against the North Carolina Tar Heels.Tickets may be available through...

Workout: To do at home, in the gym or on the go

Sports By Ricky Ali Personal Trainer Shula’s Athletic Club Wednesday, December 16, 2020

We’re living in stressful times, and a good way to help manage tension is to breathe! The Hip Flexor Stretch may help.1. Place an exercise pad or rolled towel on the floor. Kneel with your knee on the pad and put your other foot out in front....

Goleman football wins Mayor’s Cup again

Sports Wednesday, December 16, 2020

Miami Lakes Mayor Manny Cid, at right, presents the Mayor’s Cup trophy to Barbara Goleman Senior High School’s football team on Dec. 3 at the Gators’ home field. Goleman defeated archrivals Hialeah-Miami Lakes Senior High School, 42-14.Goleman...

Four Spartans to play college baseball

Sports Wednesday, December 16, 2020

Four seniors at Monsignor Edward Pace High School signed Letters of Intent on Nov. 12 to play college baseball. Pace held a Signing Day ceremony for the young men, whose relatives, teachers and friends witnessed them commit to their future...
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