Do you follow the 9 p.m. routine?The phrase refers to apolice program that reminds property owners to remove valuables from their cars and trucks, every night, and to lock vehicles up tight.Valuables can include cash, personal electronics, weapons and paperwork that could be used by someone who would want to steal your identity.Also, turn on outdoor lights and lock doors and gates to your home.As Miami-Dade Police like to say, lock it or lose...

Dylan Bencosme opened the door to a hunter green box, reached inside and found treasure: a book entitled “Wellspring of Magic.” Written by Jan Fields, it’s about six girls who open a secret door to adventure. Which is kind of what happens when Dylan opens the door to the Little Free Library in Picnic Park West. The 6-year-old has discovered books by Dr. Seuss and another about a lion in the collection that users donate...

Hip abductionThis movement targets the hip muscles (Gluteus Medius and front fibers of the Gluteus Maximus, or buttocks muscles).The exercise may beperformed with or without an exercise band.--Begin by leaning on hands and knees, feet resting on your bent toes.--Place the exercise band around your lower thighs, just above your knees.--Press your hands onto the floor and pull your bellybutton toward your spine to contract the deep adominal...

Honor Society members Branley Borrego, Isabella Garcia and Giuliana Ladeira were among Miami Lakes K-8 Center students who brought more than 100 Halloween costumes toBranches Community Center in North Miami on Oct. 22. The students made new friends and played games with the kids at the center that serves low income families. It was the sixth year Miami Lakes K-8 Center honor society students hosted the costume drive, the school said.Photo:...

Branch Library6699 Windmill Gate Rd.Miami Lakes, Fla. 33014305-822-6520For Children and FamiliesCrafty Little FingersTuesdays, Nov. 12, 19, and 2611 a.m.-11:30 a.m.Make a variety of craft projects, as supplies last. Smaller toddlers may need help.Registration not required.STEM SaturdaySaturday, Nov. 910 a.m. – NoonAges 5 – 15. Fun, hands-on activities with FIU undergraduate and medical students who will discuss genetics.Movies for...