When Miami-Dade County’s efforts to control the spread of the coronavirus included halting indoor dining on July 9, restaurant owners began serving diners outdoors.  The Miami Lakes town council has allowed struggling restaurants to expand their...

Three photographers from Miami Lakes are winners in the town’s photo contest.     Municipal staff chose three of the four winning images that will soon grace the Town of Miami Lakes’ social media pages.     Marissa Gonzalez, whose image is above,...

     The dumbbell lift will strengthen your core and upper back muscles and will increase flexibility in your shoulders. It will improve your posture, too!1.  While holding dumbbells in each hand that aren’t too heavy to carry, point your feet...

Three photographers from Miami Lakes are winners in the town’s recent photo contest (see page 6). The photo above shows the image made by Hesly Trujillo, who won third place and a $25 gift card. The three photographers’ work will appear on the...

The Miami Lakes Elderly Affairs Committee’s monthly ‘Lunch Bunch and Bingo’ gatherings are on hold during the coronavirus pandemic.The committee has decided to use that budget to feed older adults in the community and hand out hot meals each...