The Miami Dade College women’s volleyball team was recently crowned the 2017 Southern Conference Champions after winning the conference tournament.Following the clinching victory against Indian River State College, the Lady Sharks are undefeated at 24-0 and seeking to win the regional and national championship this season.Sophomore Thais De Castro Andrade is among the leaders for the Lady Sharks, becoming a member of the 25 Dig Club...

Following a strong run in the regular season, the Pace High School’s girls volleyball team ended the post-season after a 3-0 loss to Pine Crest High School at the Class A Regional Quarterfinals on Wednesday, October 25.While the Spartans finished 13-6 overall this season, they fought hard in the hopes for a State Championship title with wins against district opponents iMater Prep Academy, MAST Academy and Miami Edison Senior...

Former NFL and Arena football quarterback Rohan Davey is showing fans not only can he cook on the football field but in the kitchen as well.The former Hialeah Miami Lakes High standout is the new owner and chef of Quick 6 Catering, an authentic Jamaican Cuisine based in Baton Rouge, Louisiana.Quick 6 Catering also caters to tailgate parties at LSU home games, especially against the Tigers’ SEC rivals, including Mississippi State,...

Catholic Hospice, headquartered in Miami Lakes, will host the 21st Anniversary Swinging Fore Charity Gold Tournament on Friday, December 1, on the Senator Course at Shula’s Golf Club. The event date was changed from October 6 due to Hurricane Irma recovery efforts. All participants are advised to mark this change in their calendars.The event will benefit the United states military veterans and their families while on hospice care....

Florida International University sophomore linebacker Sage Lewis is not only cooking on the gridiron, but can prepare a gourmet meal in the kitchen.The 6-1, 240-pound former Pace standout loves to cook and, of course, chose culinary arts as his major.Lewis said he learned how to cook by watching the Food Channel while growing up, diligently watched world-renowned chefs dish up a variety of meals on the many different shows that the channel...