The Bull Pen, a getaway lunch spot in Miami Lakes

Sports By Linda Trischitta, Editor Friday, March 18, 2022

    Stepping into the Bull Pen cafe at the Miami Lakes Golf Course is like taking a mini-vacation.      At what is perhaps Miami Lakes’ best-kept secret, the view is of a majestic row of banyan trees lined up like sentries along the greens, awaiting optimistic golfers.       And everyone is invited.     “It’s not just golfers who come in,” said...

UPDATED: Miami Lakes Library classes through April

Community By Linda Trischitta, Editor Friday, March 18, 2022

    The Miami-Dade County Library branch in Miami Lakes is offering virtual and in-person programs.  Space is limited and you must register in advance to receive a link via email. If an event is full go online or call the branch to join a waiting list. Talking is Teaching: Talk, Read, Sing for Toddlers en dos idiomas  In person.  Tues., March 22, 29 and April 5; 11:30 a.m. – noon. Bilingual stories,...

Miami Lakes' Women of Distinction Awards

Community By Alexandra Herrera, Reporter Friday, March 18, 2022

 The Town of Miami Lakes is honoring amazing women during Women’s History Month.  The Miami Lakes Cultural Affairs Committee and the town held the Women of Distinction awards March 12 at Town Hall.      At the luncheon, educator Rachel B. Autler, Dade Association of School Administrators’ principal of the year in 2021, was keynote speaker.      The meal was catered by...

Workout: To do at home, in the gym or on the go

Sports By Paula Liu, Yoga Instructor, Miami Lakes Athletic Club Thursday, March 17, 2022

     Plank, aka Phalakasana in Sanskrit, is a very popular pose in all forms of exercise.  It is a great core exercise that builds strength and stability.  By holding your body in the plank position, you are working a wide range of muscles.  A strong and solid core not only looks and feels good it also balances and stabilizes the body during all of our daily activities.       Plank is one...

Scene around town: Mask Fashion

Community By Linda Trischitta, Editor Thursday, March 17, 2022

     Call it pandemic fashion, the colorful face coverings we wear to protect ourselves, our families, friends and neighbors from the COVID-19 virus and its variants.

      What kind of mask do you wear? To show off your style, send a selfie to LindaT@MiamiLaker.com.

     Photos by Linda Trischitta, The Miami Laker.

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